Bbq pork rinds

Item Rating: 35/100

One cup of Bbq pork rinds is around 56 grams and contains approximately 320 calories, 32 grams of protein, 20 grams of fat, and 2 grams of carbohydrates.

Bbq Pork Rinds are a deliciously crunchy snack made from fried pork skin, seasoned with a smoky barbecue flavor that ignites your taste buds. Originating from traditional Southern cuisine, these rinds are a popular accompaniment to casual gatherings and outdoor barbecues. Packed with protein and low in carbohydrates, they cater to low-carb and keto diets, making them a satisfying alternative to chips. While they’re high in fat, the crunchy texture and savory taste keep you coming back for more. Perfect for snacking or adding a flavorful crunch to your favorite dishes—Bbq Pork Rinds are a bold treat you won't want to miss!

Nutrition Facts

Serving size	1 cup (56.0g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 20.00g	26%
Saturated Fat 7.00g	35%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 1000mg	43%
Total Carbohydrate 2.00g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 32.00g	64%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 1mg	6%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 40.5%

Carbs: 2.5%