Nutrition Facts for Bbq pork rib
Image of Bbq pork rib

Bbq pork rib

Item Rating: 46/100

One cup of Bbq pork rib is around 238 grams and contains approximately 690 calories, 36 grams of protein, 52 grams of fat, and 24 grams of carbohydrates.

Bbq Pork Rib is a mouthwatering delight that showcases tender, slow-cooked pork coated in a rich, tangy barbecue sauce. Originating from Southern U.S. cuisine, these ribs are typically seasoned with a blend of spices and smoked to perfection, creating a smoky flavor that tantalizes the taste buds. While indulgent and higher in calories due to the sauce and fat content, pork ribs can provide protein and essential vitamins. Enjoy them as a hearty meal, but remember to pair with a fresh salad or veggies to balance the indulgence!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 690
Total Fat 52.38g 67%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1429mg 62%
Total Carbohydrate 23.81g 9%
Dietary Fiber 0.00g 0%
Total Sugars 19.05g
Protein 35.71g 71%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 4mg 20%
Potassium 595mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 20.1%
Carbs: 13.4%