Bbq fish

Item Rating: 69/100

One cup of Bbq fish is around 237 grams and contains approximately 394 calories, 55 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Bbq Fish is a deliciously grilled delight that showcases the rich flavors of various cuisines, particularly those from coastal regions. This dish features fresh fish marinated in a blend of spices, herbs, and a touch of citrus, which not only enhances its taste but also ensures a burst of nutrition. Packed with omega-3 fatty acids, BBQ fish is a healthy choice that supports heart health and boosts brain function. With its smoky aroma and tender texture, this crowd-pleaser is perfect for summer barbecues and adds a healthy twist to your dining experience. Enjoy the perfect balance of flavor and wellness with Bbq Fish!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 15.77g	20%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 126mg	42%
Sodium 789mg	34%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 55.20g	110%

Vitamin D 315IU	1577%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 60.9%

Carbs: 0.0%