Nutrition Facts for Bbq bun
Image of Bbq bun

Bbq bun

Item Rating: 64/100

One cup of Bbq bun is around 238 grams and contains approximately 595 calories, 19 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.

Bbq Bun is a delicious twist on traditional Chinese bao, featuring a soft, fluffy bun filled with succulent barbecue pork or chicken. Originating from the bustling streets of Asia, this savory delight combines rich flavors with a hint of sweetness. The tender meat is often marinated in a blend of spices and sauces, creating an irresistible filling. While it’s a treat that can be a bit indulgent, it can also be enjoyed in moderation as part of a balanced meal. Experience the mouthwatering taste of Bbq Bun – a true culinary gem!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 14.29g 18%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 1190mg 52%
Total Carbohydrate 95.24g 35%
Dietary Fiber 4.76g 17%
Total Sugars 19.05g
Protein 19.05g 38%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%