Bbq beans

Item Rating: 82/100

One cup of Bbq beans is around 236 grams and contains approximately 273 calories, 13 grams of protein, 1.8 grams of fat, and 55 grams of carbohydrates.

Bbq Beans are a mouthwatering blend of tender navy beans simmered in a rich, smoky barbecue sauce. Originating from the heart of American cuisine, these savory delights pack a punch of flavor with a hint of sweetness and a touch of tang. Typically made with ingredients like molasses, mustard, and spices, Bbq Beans are not just delicious; they’re also a source of plant-based protein and fiber. While they can be indulgent, offering a delightful side to your grilled favorites, moderation is key due to their sugar content. Perfect for your next cookout, these beans are sure to satisfy every palate!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	273

Total Fat 1.82g	2%
Saturated Fat 0.36g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 54.55g	20%
Dietary Fiber 10.91g	39%
Total Sugars 21.82g
Protein 12.73g	25%

Vitamin D 0IU	0%
Calcium 109mg	8%
Iron 5mg	25%
Potassium 727mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 17.8%

Carbs: 76.4%