Nutrition Facts for Bbq baked beans
Image of Bbq baked beans

Bbq baked beans

Item Rating: 83/100

One cup of Bbq baked beans is around 236 grams and contains approximately 218 calories, 11 grams of protein, 0.9 grams of fat, and 49 grams of carbohydrates.

Bbq Baked Beans are a delicious blend of hearty navy beans simmered in a rich, smoky barbecue sauce, flavored with sweet molasses, tangy mustard, and a hint of spice. This classic dish finds its roots in American cuisine, often served at barbecues and family gatherings, adding a comforting touch to any meal. Packed with plant-based protein and fiber, they're a filling option, though the sauce can be a bit sweet, so enjoy in moderation! Whether as a side or a main dish, Bbq Baked Beans are sure to satisfy your taste buds and bring warmth to any table.

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Nutrition Facts

Serving size 1 cup (236.4g)
Amount per serving % Daily Value*
Calories 218
Total Fat 0.91g 1%
Saturated Fat 0.18g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 891mg 39%
Total Carbohydrate 49.09g 18%
Dietary Fiber 12.73g 45%
Total Sugars 19.09g
Protein 10.91g 22%
Vitamin D 0IU 0%
Calcium 91mg 7%
Iron 4mg 21%
Potassium 727mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 17.6%
Carbs: 79.1%