Bayrischkraut
Item Rating: 75/100
One cup of Bayrischkraut is around 237 grams and contains approximately 189 calories, 2.4 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Bayrischkraut is a traditional Bavarian dish made from finely shredded cabbage, often flavored with smoky bacon, tangy vinegar, and a hint of sweet spices. This hearty side complements rich meats, embodying the essence of German cuisine. Packed with fiber and vitamins, cabbage is a healthy choice, promoting digestion and overall wellness. While the addition of bacon adds a savory touch, moderation is key to keeping it balanced. Enjoy Bayrischkraut as a delicious, comforting staple that warms both the body and soul!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 7.10g | 9% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 11.83g | |
| Protein 2.37g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%