Bavette
Item Rating: 72/100
One cup of Bavette is around 238 grams and contains approximately 376 calories, 54 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.
Bavette is a succulent cut of beef, known for its rich flavor and tender texture. Originating from French cuisine, this versatile steak is often grilled or pan-seared to perfection. Packed with protein, Bavette offers a hearty meal option, while its marbled fat contributes both depth of flavor and a juicy bite. While it can be enjoyed as part of a balanced diet, moderation is key due to its higher fat content. Ideal for steak lovers, Bavette elevates any dining experience with its robust taste and culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376 |
| Total Fat 16.90g | 22% |
| Saturated Fat 6.67g | 33% |
| Cholesterol 143mg | 48% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 53.57g | 107% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 6mg | 34% |
| Potassium 881mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 58.5%
Carbs: 0.0%