Nutrition Facts for Bavarian pretzel
Image of Bavarian pretzel

Bavarian pretzel

Item Rating: 60/100

One cup of Bavarian pretzel is around 235 grams and contains approximately 763 calories, 19 grams of protein, 4.3 grams of fat, and 156 grams of carbohydrates.

Bavarian Pretzel is a deliciously soft and chewy treat hailing from the heart of Germany. Made with simple ingredients like flour, water, yeast, and salt, these iconic twisted breads are traditionally baked to golden perfection and often served with a warm, buttery finish. While they are a delightful indulgence, boasting a rich flavor and satisfying texture, they can be high in carbs and sodium. Perfect as a snack or paired with savory dips, Bavarian Pretzels are a beloved staple in Bavarian cuisine, bringing a taste of tradition to your table.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 762.7452
Total Fat 4.3136g 0%
Saturated Fat 2.1569g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2317.6471mg 0%
Total Carbohydrate 156.4706g 0%
Dietary Fiber 5.6864g 0%
Total Sugars 5.4901g
Protein 19.0195g 0%
Vitamin D 0IU 0%
Calcium 56.8628mg 0%
Iron 9.0195mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 10.3%
Carbs: 84.5%
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