Bauerngurke
Item Rating: 82/100
One cup of Bauerngurke is around 238 grams and contains approximately 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.
Bauerngurke is a unique variety of cucumber, known for its robust flavor and crisp texture. Originating from traditional German cuisine, this heirloom vegetable is often enjoyed in salads, pickles, and as a refreshing side dish. Packed with vitamins A and C, as well as hydration-rich water, Bauerngurke supports healthy skin and digestion. Its low-calorie content makes it a guilt-free addition to meals. Experience the fresh taste of this versatile cucumber and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 29 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 5.24g | 2% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 3.33g | |
| Protein 1.43g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.4%
Protein: 19.8%
Carbs: 72.7%