Batter

Item Rating: 63/100

One cup of Batter is around 240 grams and contains approximately 552 calories, 12 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Batter is a versatile mixture, typically made from flour, water, and eggs, with the addition of seasonings for flavor. Originating from various cultures, it forms the foundation for dishes like pancakes, tempura, and savory crepes. While it can be indulgent when fried or loaded with sugar, there are healthier variations using whole grains and plant-based ingredients. Rich in carbohydrates, batter provides energy, and when prepared with wholesome ingredients, it can be a nutritious part of a balanced diet. Whether sweet or savory, batter showcases the creativity of global cuisines.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 24g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 96mg	0%
Sodium 816mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 2.4g	0%
Total Sugars 12g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.4mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%