Bateta wara
Item Rating: 71/100
One cup of Bateta wara is around 238 grams and contains approximately 397 calories, 7.9 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.
Bateta Wara is a delectable Indian snack made from spiced mashed potatoes, coated in a crispy chickpea flour batter and deep-fried to perfection. Originating from the vibrant streets of Mumbai, this popular treat is often enjoyed with chutney or alongside a warm bun. Packed with flavor, bateta wara offers a comforting blend of spices, but its deep-fried nature makes it a delightful indulgence that’s best enjoyed in moderation. With each bite, savor the rich cultural heritage of India while treating your taste buds to a crunchy, savory experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 15.87g | 20% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 635mg | 28% |
| Total Carbohydrate 55.56g | 20% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 3.17g | |
| Protein 7.94g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%