Nutrition Facts for Batchoy
Image of Batchoy

Batchoy

Item Rating: 68/100

One cup of Batchoy is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Batchoy is a hearty Filipino noodle soup that originates from the Iloilo province. This flavorful dish is a delightful mix of egg noodles, rich broth, and a variety of toppings such as tender pork, beef, and cracklings. Often garnished with scallions and served with a squeeze of lime, it’s both comforting and satisfying. While Batchoy offers a burst of protein and energy, it can be high in fat due to the rich broth and crispy toppings. Perfect for a quick meal or a cozy gathering, Batchoy is a delicious taste of the Philippines!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.40g 18%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 1152mg 50%
Total Carbohydrate 38.40g 14%
Dietary Fiber 2.88g 10%
Total Sugars 1.92g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 16%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%