Batatas friras
Item Rating: 77/100
One cup of Batatas friras is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.
Batatas Friras are deliciously crispy sweet potato fries, a delightful twist on the classic favorites. Originating from traditional Portuguese cuisine, these vibrant orange treats are made from premium sweet potatoes, seasoned to perfection, and baked or fried until golden. Rich in vitamins A and C, they offer a healthier alternative to regular fries, providing antioxidants and fiber. Whether enjoyed as a snack or a side dish, Batatas Friras are a scrumptiously satisfying choice that adds a pop of color and flavor to any meal.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 780 |
| Total Fat 37.50g | 48% |
| Saturated Fat 7.75g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 525mg | 23% |
| Total Carbohydrate 102.50g | 37% |
| Dietary Fiber 9.50g | 34% |
| Total Sugars 0.75g | |
| Protein 8.50g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 11% |
| Potassium 1448mg | 31% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.2%
Protein: 4.4%
Carbs: 52.5%