Batata assada no forno

Item Rating: 86/100

One cup of Batata assada no forno is around 237 grams and contains approximately 220 calories, 5.9 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.

Batata Assada No Forno is a delightful roasted potato dish hailing from the heart of Portuguese cuisine. Made with simple, fresh ingredients, this dish features tender potatoes seasoned with olive oil, garlic, and aromatic herbs, then oven-roasted to golden perfection. It’s not only incredibly flavorful but also packed with nutrients, providing a good source of vitamins and fiber, while being low in calories when prepared without excessive fats. Perfect as a side dish or a wholesome snack, Batata Assada No Forno brings comfort and health to your table, making it a beloved favorite for food lovers everywhere.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	220.0315

Total Fat 0.2366g	0%
Saturated Fat 0.071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.6593mg	0%
Total Carbohydrate 50.0394g	0%
Dietary Fiber 5.205g	0%
Total Sugars 2.8391g
Protein 5.9148g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 1.9164mg	0%
Potassium 1265.7729mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%

Protein: 10.5%

Carbs: 88.6%