Batard
Item Rating: 71/100
One cup of Batard is around 238 grams and contains approximately 595 calories, 19 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.
Batard is a delicious artisanal bread originating from France, known for its crusty exterior and soft, chewy interior. Made with simple, high-quality ingredients like wheat flour, water, salt, and yeast, Batard delivers a perfect balance of flavor and texture. This slightly thicker loaf is ideal for sandwiches or enjoyed with dips. While it's a source of carbohydrates and energy, moderation is key, as it can be high in calories. Enjoy Batard as part of a balanced diet, celebrating the timeless tradition of French baking!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 2.38g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%