Bass crudo

Item Rating: 75/100

One cup of Bass crudo is around 238 grams and contains approximately 357 calories, 48 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Bass Crudo is a vibrant dish originating from the Mediterranean, featuring fresh, sashimi-grade bass lightly dressed in olive oil and citrus. This exquisite preparation showcases the fish's delicate flavors, accentuated by hints of sea salt and fresh herbs. Low in calories and packed with omega-3 fatty acids, Bass Crudo is a nutritious choice, promoting heart health and brain function. With its delightful combination of freshness and simplicity, this dish embodies the essence of raw seafood cuisine, inviting you to indulge in a taste of the sea. Dive in and savor the art of Bass Crudo!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 16.67g	21%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 119mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 476IU	2381%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 55.9%

Carbs: 0.0%