Basmatti rice

Item Rating: 75/100

One cup of Basmatti rice is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.

Basmatti Rice is a long-grain variety celebrated for its fragrant aroma and fluffy texture. Originating from the Himalayas, it is a staple in Indian and Pakistani cuisine. Packed with essential nutrients, Basmatti Rice is low in fat and gluten-free, making it a healthy choice for any meal. Rich in complex carbohydrates, it provides lasting energy while also being a great source of fiber. Whether you’re making a savory biryani or a simple side dish, Basmatti Rice elevates every dining experience with its exquisite taste and health benefits. Enjoy the goodness of this delicious grain in your next culinary creation!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	242

Total Fat 0.76g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 50.44g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.1g
Protein 7.08g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 3mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 12.0%

Carbs: 85.2%