Nutrition Facts for Basmati rise
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Basmati rise

Item Rating: 75/100

One cup of Basmati rise is around 200 grams and contains approximately 242 calories, 7 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.

Basmati Rise is a fragrant, long-grain rice originating from the Himalayan foothills of India and Pakistan. Known for its delicate aroma and fluffy texture, Basmati Rise is gluten-free and low in fat, making it a healthy choice for any meal. Packed with essential nutrients and antioxidants, it pairs perfectly with a variety of dishes, from spicy curries to fresh salads. Elevate your dining experience with Basmati Rise – a wholesome, delicious staple that brings a taste of tradition to your table.

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 242
Total Fat 0.76g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 50.44g 18%
Dietary Fiber 0.80g 3%
Total Sugars 0.10g
Protein 7.04g 14%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 0mg 2%
Potassium 70mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 11.9%
Carbs: 85.2%