Nutrition Facts for Basmali rice
Image of Basmali rice

Basmali rice

Item Rating: 73/100

One cup of Basmali rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Basmali Rice is a fragrant, long-grain rice known for its delicate texture and nutty flavor. Originating from the lush fields of India and Pakistan, this aromatic rice is a staple in many South Asian cuisines. Rich in essential nutrients, Basmali Rice provides a good source of carbohydrates and is naturally low in fat. It’s gluten-free, making it a great option for those with dietary restrictions. Packed with fiber, it supports digestive health and helps maintain steady energy levels. Elevate your meals with Basmali Rice, the perfect companion for curries, biryanis, and pilafs.

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.60g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.00g 20%
Dietary Fiber 0.80g 3%
Total Sugars 0.20g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 70mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%