Basil rice

Item Rating: 71/100

One cup of Basil rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Basil Rice is a fragrant and flavorful dish that combines fluffy white or jasmine rice with fresh basil leaves, garlic, and a hint of lime. Originating from Southeast Asian cuisine, particularly Thai, it’s a staple that brings brightness to any meal. Packed with antioxidants from the basil and its aromatic properties, Basil Rice not only delights the palate but also offers health benefits, promoting digestion and boosting immunity. Whether served as a side or as a base for stir-fries and curries, Basil Rice is a delicious and nutritious addition to your dining experience!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 4.71g	6%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 353mg	15%
Total Carbohydrate 52.94g	19%
Dietary Fiber 2.35g	8%
Total Sugars 1.18g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.5%

Carbs: 76.3%