Basil pesto
Item Rating: 52/100
One cup of Basil pesto is around 240 grams and contains approximately 1123 calories, 27 grams of protein, 105 grams of fat, and 19 grams of carbohydrates.
Basil Pesto is a vibrant Italian sauce made from fresh basil leaves, garlic, pine nuts, Parmesan cheese, and olive oil. Originating in Liguria, this classic condiment bursts with flavor and adds a touch of Mediterranean charm to any dish. Packed with antioxidants from basil and healthy fats from olive oil, it can elevate your pasta, sandwiches, or even salads. While it’s rich and indulgent, a little goes a long way, making it a delicious and nutritious addition to your culinary repertoire. Enjoy the rich tradition of Basil Pesto in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1123 |
| Total Fat 104.52g | 134% |
| Saturated Fat 19.35g | 97% |
| Cholesterol 58mg | 19% |
| Sodium 1548mg | 67% |
| Total Carbohydrate 19.35g | 7% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.61g | |
| Protein 27.14g | 54% |
| Vitamin D 0IU | 0% |
| Calcium 871mg | 67% |
| Iron 4mg | 21% |
| Potassium 1161mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.5%
Protein: 9.6%
Carbs: 6.9%