Basil pasta

Item Rating: 72/100

One cup of Basil pasta is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Basil Pasta is a vibrant and flavorful dish that showcases the aromatic essence of fresh basil, beautifully combined with al dente pasta. Originating from the heart of Italian cuisine, this delightful recipe often includes ingredients like garlic, olive oil, and grated Parmesan, creating a savory symphony of tastes. Packed with antioxidants, basil promotes wellness, while whole-grain pasta adds fiber for a satisfying meal. Whether tossed with a light sauce or enjoyed in a refreshing pesto, Basil Pasta is a delicious, healthy choice that transports your taste buds straight to Italy.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 70.59g	26%
Dietary Fiber 3.53g	13%
Total Sugars 4.71g
Protein 14.12g	28%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%