Basil chicken
Item Rating: 71/100
One cup of Basil chicken is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Basil Chicken is a delightful dish that showcases tender pieces of chicken marinated in aromatic basil, garlic, and a hint of soy sauce. This vibrant recipe hails from Southeast Asian cuisine, particularly popular in Thai and Vietnamese cooking. Packed with fresh herbs and lean protein, it offers a healthy option for any meal—rich in flavor yet low in saturated fat. Paired with steamed rice or vegetables, Basil Chicken not only tantalizes your taste buds but also nourishes your body. Dive into this fragrant dish and experience a burst of culinary bliss!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 14.12g | 18% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 82mg | 27% |
| Sodium 706mg | 31% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 10% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%