Basil beef

Item Rating: 64/100

One cup of Basil beef is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Basil Beef is a flavorful dish that combines tender strips of beef sautéed with fresh basil leaves, vibrant bell peppers, and aromatic garlic. Originating from Thai cuisine, this dish brings a delightful blend of sweet, savory, and slightly spicy flavors. The high-protein beef pairs beautifully with the colorful veggies, making it a nutritious option. Packed with antioxidants from the basil and vitamins from the peppers, Basil Beef is not only delicious but also a healthy choice. Perfectly served over rice for a satisfying meal, it's a culinary gem that will tantalize your taste buds.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%