Baryani broth
Item Rating: 69/100
One cup of Baryani broth is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Baryani Broth is a fragrant, savory concoction inspired by the rich culinary traditions of South Asia. This nourishing broth features tender meat or vegetables, infused with aromatic spices like cardamom, cumin, and saffron, creating a delightful depth of flavor. Often paired with rice, it brings warmth and comfort to any meal. Packed with vitamins and minerals, Baryani Broth is a healthy choice, offering protein and antioxidants, while being low in fat. Indulge in this vibrant dish and experience a culinary journey that nourishes both body and soul.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.81g | 6% |
| Saturated Fat 1.44g | 7% |
| Cholesterol 19mg | 6% |
| Sodium 769mg | 33% |
| Total Carbohydrate 19.23g | 7% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 1.92g | |
| Protein 9.62g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%