Nutrition Facts for Bartlett pear
Image of Bartlett pear

Bartlett pear

Item Rating: 84/100

One cup of Bartlett pear is around 237 grams and contains approximately 133 calories, 0.8 grams of protein, 0.3 grams of fat, and 36 grams of carbohydrates.

Bartlett Pear is a sweet and juicy fruit, renowned for its smooth, gold-green skin and buttery texture. Originating from England, this delightful pear is often enjoyed fresh in salads or baked in desserts. Rich in dietary fiber, antioxidants, and Vitamin C, Bartlett Pears support heart health and aid digestion, making them a nutritious addition to any diet. Low in calories and high in flavor, they’re a perfect guilt-free snack. Enjoy the crisp, refreshing taste of Bartlett Pears and elevate your culinary creations with this delicious fruit!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 133
Total Fat 0.27g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 36.00g 13%
Dietary Fiber 8.00g 29%
Total Sugars 22.67g
Protein 0.80g 2%
Vitamin D 0IU 0%
Calcium 21mg 2%
Iron 0mg 2%
Potassium 275mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 2.1%
Carbs: 96.3%