Barra de pan
Item Rating: 69/100
One cup of Barra de pan is around 238 grams and contains approximately 631 calories, 21 grams of protein, 7.6 grams of fat, and 117 grams of carbohydrates.
Barra De Pan is a delicious Spanish bread roll, characterized by its crusty exterior and soft, airy interior. Traditionally made from simple ingredients like flour, water, yeast, and salt, it embodies the essence of Mediterranean cuisine. This versatile bread pairs perfectly with tapas, cheese, or cured meats, making it a staple in Spanish culture. While it's rich in carbohydrates, it’s best enjoyed in moderation. With its delightful flavor and comforting texture, Barra De Pan is not just a side; it's an experience to savor.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 631 |
| Total Fat 7.62g | 10% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1169mg | 51% |
| Total Carbohydrate 116.67g | 42% |
| Dietary Fiber 6.43g | 23% |
| Total Sugars 13.10g | |
| Protein 21.43g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 36% |
| Potassium 274mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%