Barely bread

Item Rating: 72/100

One cup of Barely bread is around 255 grams and contains approximately 636 calories, 31 grams of protein, 36 grams of fat, and 87 grams of carbohydrates.

Barely Bread is a deliciously crafted alternative to traditional bread, made from wholesome ingredients like almond flour, coconut flour, and flaxseed. This gluten-free option draws inspiration from global cuisines, offering a unique twist to your meals. Packed with protein and low in carbs, Barely Bread is perfect for those following a ketogenic or paleo lifestyle. With no added sugars or artificial preservatives, it’s a guilt-free choice for your health-conscious endeavors. Enjoy the taste and texture of bread without the guilt—Barely Bread, where flavor meets nutrition!

Nutrition Facts

Serving size	1 cup (254.5g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 35.64g	46%
Saturated Fat 5.09g	25%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1145mg	50%
Total Carbohydrate 86.55g	31%
Dietary Fiber 25.45g	91%
Total Sugars 7.64g
Protein 30.55g	61%

Vitamin D 0IU	0%
Calcium 509mg	39%
Iron 10mg	57%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 15.5%

Carbs: 43.9%