Nutrition Facts for Barcook fig bun
Image of Barcook fig bun

Barcook fig bun

Item Rating: 64/100

One cup of Barcook fig bun is around 238 grams and contains approximately 714 calories, 14 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.

Barcook Fig Bun is a delightful pastry inspired by traditional Asian baking. Made with a soft, fluffy exterior, it features a rich filling of sweet, ripe figs, harmonizing perfectly with a touch of honey and a hint of spices. This unique treat is not only satisfyingly sweet but also packed with natural fiber and antioxidants from the figs, making it a healthier alternative to many snacks. Indulge in the exquisite blend of flavors and textures that celebrate both tradition and wellness in every bite.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 19.05g 24%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 119.05g 43%
Dietary Fiber 7.14g 26%
Total Sugars 47.62g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%