Nutrition Facts for Barbequed pork
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Barbequed pork

Item Rating: 50/100

One cup of Barbequed pork is around 238 grams and contains approximately 690 calories, 57 grams of protein, 48 grams of fat, and 7.1 grams of carbohydrates.

Barbequed Pork is a mouthwatering dish that features tender, slow-cooked pork slathered in a rich, smoky sauce. Originating from Southern barbecue traditions in the United States, this dish combines juicy pork shoulder with a blend of spices and tangy vinegar, creating a perfect harmony of flavors. While it’s an indulgent treat, great care can make it healthier—using lean cuts and controlling the amount of sugar in the sauce. Enjoyed with fresh coleslaw or grilled veggies, barbequed pork offers a delicious balance of savory goodness and satisfying satisfaction.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 690
Total Fat 47.62g 61%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1429mg 62%
Total Carbohydrate 7.14g 3%
Dietary Fiber 0.00g 0%
Total Sugars 4.76g
Protein 57.14g 114%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 833mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 33.3%
Carbs: 4.2%