Barbeque meat

Item Rating: 54/100

One cup of Barbeque meat is around 240 grams and contains approximately 601 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Barbeque Meat is a flavorful delight that brings together cuts of pork, beef, chicken, or even lamb, marinated in a rich blend of spices and tangy sauces. Originating from outdoor grilling traditions worldwide, it evokes the essence of summer cookouts and backyard gatherings. While barbeque meat packs a savory punch, it's essential to consider its nutritional aspects. Lean cuts can provide protein and essential nutrients, but the addition of sugary sauces and high-fat options can increase calories. Enjoying it in moderation, paired with fresh sides like coleslaw or grilled veggies, makes for a delicious yet balanced meal.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 36.06g	46%
Saturated Fat 12.02g	60%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 1442mg	63%
Total Carbohydrate 12.02g	4%
Dietary Fiber 0.00g	0%
Total Sugars 7.21g
Protein 48.08g	96%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	27%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%