Nutrition Facts for Barbecued ribs
Image of Barbecued ribs

Barbecued ribs

Item Rating: 56/100

One cup of Barbecued ribs is around 180 grams and contains approximately 450 calories, 27 grams of protein, 32 grams of fat, and 9 grams of carbohydrates.

Barbecued Ribs are a smoky, savory delight, originating from traditional Southern barbecue cuisine. These tender, slow-cooked pork or beef ribs are slathered in a tangy, sweet barbecue sauce, caramelizing to perfection on the grill. While they pack bold flavors, they can be high in fat and sodium, so indulging occasionally is key. Pair them with fresh coleslaw or a side of grilled vegetables for a delicious balance. Whether you're savoring them at a weekend cookout or a festive gathering, Barbecued Ribs are sure to bring people together around the grill!

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Nutrition Facts

Serving size 1 cup (180.0g)
Amount per serving % Daily Value*
Calories 450
Total Fat 31.50g 40%
Saturated Fat 10.80g 54%
Polyunsaturated Fat NaNg
Cholesterol 108mg 36%
Sodium 765mg 33%
Total Carbohydrate 9.00g 3%
Dietary Fiber 0.00g 0%
Total Sugars 7.20g
Protein 27.00g 54%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 2mg 13%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 25.3%
Carbs: 8.4%