Barbecued meat

Item Rating: 54/100

One cup of Barbecued meat is around 240 grams and contains approximately 601 calories, 48 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Barbecued meat is a mouthwatering delight, originating from various cuisines around the globe, especially in American and Asian BBQ traditions. Typically featuring tender cuts of beef, pork, chicken, or even lamb, it's marinated in rich spices and smoky sauces that elevate every bite. While barbecuing can add a delicious char, moderation is key, as it can be high in saturated fats and sodium. However, when paired with fresh veggies or whole grains, it can fit into a balanced diet, making barbecued meat a tasty treat that's perfect for gatherings and summer cookouts. Indulge in the smoky flavors and enjoy this culinary classic!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 43.27g	55%
Saturated Fat 16.83g	84%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 1202mg	52%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 48.08g	96%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 33.1%

Carbs: 0.0%