Barbecue sticks

Item Rating: 54/100

One cup of Barbecue sticks is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Barbecue Sticks are a delicious fusion of flavors on a skewer, often featuring marinated meats, vibrant vegetables, and even tantalizing seafood. Originating from various global cuisines, these irresistible bites can be found from Asia to the Mediterranean. Packed with protein from lean meats and enriched with nutrients from colorful veggies, they offer a balanced meal. Plus, grilling reduces fat while enhancing those smoky flavors we crave. Whether you're savoring classic shish kebabs or a spicy satay, Barbecue Sticks deliver a satisfying, wholesome experience that’s perfect for any barbecue gathering!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1905mg	83%
Total Carbohydrate 23.81g	9%
Dietary Fiber 4.76g	17%
Total Sugars 11.90g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%