Nutrition Facts for Barbecue spare ribs
Image of Barbecue spare ribs

Barbecue spare ribs

Item Rating: 46/100

One cup of Barbecue spare ribs is around 237 grams and contains approximately 686 calories, 35 grams of protein, 52 grams of fat, and 24 grams of carbohydrates.

Barbecue Spare Ribs are a mouth-watering dish originating from Southern cuisine, known for their rich, smoky flavors and tender, fall-off-the-bone texture. These succulent ribs are typically seasoned with a blend of spices, then coated in a tangy barbecue sauce that caramelizes to perfection when grilled or slow-cooked. While indulgent and delicious, spare ribs can be high in fat and calories, making them a treat to enjoy in moderation. Packed with protein, they provide a satisfying meal, especially when paired with fresh sides like coleslaw or grilled vegetables. Dive into a plate of barbecue spare ribs and experience the true taste of Southern comfort!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 686.1199
Total Fat 52.0505g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9274g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 3.5489mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 20.1%
Carbs: 13.4%
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