Nutrition Facts for Barbecue sauce
Image of Barbecue sauce

Barbecue sauce

Item Rating: 40/100

One cup of Barbecue sauce is around 272 grams and contains approximately 468 calories, 2.2 grams of protein, 1.7 grams of fat, and 111 grams of carbohydrates.

Barbecue Sauce is a flavorful blend of tangy tomatoes, sweet molasses, and a perfect mix of spices. Originating from the southern United States, this sauce enhances grilled meats and adds a rich depth to your favorite dishes. It's often packed with ingredients like vinegar and garlic that can boost flavor without extra calories. While it does contain sugars and preservatives, you can find healthier options made with natural ingredients. Perfect for summer cookouts or cozy dinners, barbecue sauce brings a smoky, delicious touch to any meal. Dive in and savor the taste of tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (272.0g)
Amount per serving % Daily Value*
Calories 468
Total Fat 1.71g 2%
Saturated Fat 0.12g 1%
Polyunsaturated Fat 0.27g
Cholesterol 0mg 0%
Sodium 2802mg 122%
Total Carbohydrate 110.98g 40%
Dietary Fiber 2.45g 9%
Total Sugars 90.30g
Protein 2.23g 4%
Vitamin D 0IU 0%
Calcium 90mg 7%
Iron 2mg 10%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 1.9%
Carbs: 94.8%