Nutrition Facts for Barbecue ribs
Image of Barbecue ribs

Barbecue ribs

Item Rating: 51/100

One cup of Barbecue ribs is around 235 grams and contains approximately 588 calories, 35 grams of protein, 41 grams of fat, and 24 grams of carbohydrates.

Barbecue Ribs are a mouthwatering delight, originating from the rich culinary traditions of the American South. These tender, fall-off-the-bone pork or beef ribs are marinated in a tangy, smoky barbecue sauce, often featuring hints of brown sugar, vinegar, and a blend of spices. While they offer a burst of savory flavors, they can be higher in calories and fat, making moderation key. Enjoyed at backyard gatherings or summer cookouts, barbecue ribs are the ultimate comfort food that brings friends and family together around the grill. Dive in and savor every delicious bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 588
Total Fat 41.18g 53%
Saturated Fat 14.12g 71%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 1412mg 61%
Total Carbohydrate 23.53g 9%
Dietary Fiber 0.00g 0%
Total Sugars 17.65g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 23.3%
Carbs: 15.5%