Barbecue rib
Item Rating: 46/100
One cup of Barbecue rib is around 238 grams and contains approximately 690 calories, 36 grams of protein, 52 grams of fat, and 24 grams of carbohydrates.
Barbecue Rib is a mouthwatering dish that showcases tender pork or beef ribs, marinated in a rich blend of smoky spices and tangy sauces. Originating from Southern American cuisine, these ribs are slow-cooked until they practically fall off the bone, delivering a burst of flavor in every bite. While barbecue ribs are undeniably delicious, they can be high in calories and fat, so moderation is key. Pair them with fresh coleslaw or grilled veggies for a balanced meal, and indulge in this smoky delight that brings a taste of summer to your plate, any time of year!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 690 |
| Total Fat 52.38g | 67% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 1429mg | 62% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 19.05g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 4mg | 20% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.4%
Protein: 20.1%
Carbs: 13.4%