Barbecue meat

Item Rating: 54/100

One cup of Barbecue meat is around 240 grams and contains approximately 542 calories, 43 grams of protein, 27 grams of fat, and 29 grams of carbohydrates.

Barbecue Meat is a savory delight that brings together tender cuts of meat, slow-cooked to perfection. Originating from the southern United States, this beloved cuisine features a variety of meats, from juicy ribs and smoky brisket to succulent pulled pork, all infused with rich marinades and bold spices. While barbecue meat can be high in calories and fat, indulging occasionally can satisfy cravings while offering protein, iron, and other essential nutrients. Served with fresh sides like coleslaw and grilled vegetables, barbecue meat can be a flavorful treat that balances indulgence and nourishment.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	542

Total Fat 26.88g	34%
Saturated Fat 9.65g	48%
Polyunsaturated Fat 3.34g
Cholesterol 156mg	52%
Sodium 1442mg	63%
Total Carbohydrate 29.28g	11%
Dietary Fiber 0.72g	3%
Total Sugars 23.93g
Protein 43.44g	87%

Vitamin D 58IU	288%
Calcium 55mg	4%
Iron 3mg	18%
Potassium 694mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 32.6%

Carbs: 22.0%