Nutrition Facts for Barbacue ribs
Image of Barbacue ribs

Barbacue ribs

Item Rating: 48/100

One cup of Barbacue ribs is around 235 grams and contains approximately 706 calories, 35 grams of protein, 47 grams of fat, and 24 grams of carbohydrates.

Barbecue ribs are a mouthwatering delight, steeped in Southern tradition and bursting with flavor. Typically made from tender pork or beef, these ribs are slow-cooked to perfection and slathered in a rich, smoky barbecue sauce. The tender meat falls off the bone, offering a satisfying bite with every mouthful. While indulgent and slightly high in calories, this dish can still be enjoyed in moderation. Often paired with sides like coleslaw or cornbread, barbecue ribs bring a perfect blend of sweetness, tanginess, and warmth, making them a favorite at backyard cookouts and family gatherings alike.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 706
Total Fat 47.06g 60%
Saturated Fat 16.47g 82%
Polyunsaturated Fat NaNg
Cholesterol 165mg 55%
Sodium 1412mg 61%
Total Carbohydrate 23.53g 9%
Dietary Fiber 0.00g 0%
Total Sugars 18.82g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 4mg 20%
Potassium 588mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.4%
Carbs: 14.3%