Barbacue
Item Rating: 49/100
One cup of Barbacue is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.
Barbacue is a mouthwatering culinary tradition rooted in various cultures, particularly from Latin America and the American South. Typically featuring tender meats like pork, beef, or chicken, it’s slow-cooked over open flames or smoke, imbued with rich spices and marinades that enhance its flavor. While barbecue can be indulgent, loaded with savory sauces and sides, it also offers healthier options. By using lean cuts and fresh vegetables, you can savor the essence of barbecue without the hefty calorie count. Indulge in this delicious experience—where flavor meets tradition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 95mg | 32% |
| Sodium 1893mg | 82% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 28.39g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 4mg | 20% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%