Barbacoa tacos
Item Rating: 68/100
One cup of Barbacoa tacos is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Barbacoa Tacos are a savory delight hailing from Mexican cuisine, featuring slow-cooked, tender beef, typically marinated with aromatic spices and herbs. Wrapped in warm, corn tortillas, these tacos are often topped with fresh onion, cilantro, and a squeeze of lime for a burst of flavor. While the beef provides a hearty source of protein, the addition of fresh toppings contributes vitamins and freshness. They’re a rich comfort food, perfect for any occasion, but best enjoyed in moderation for a balanced diet. Experience the delicious harmony of Barbacoa Tacos today!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 79mg | 26% |
| Sodium 946mg | 41% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 6.31g | 23% |
| Total Sugars 4.73g | |
| Protein 31.55g | 63% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 3mg | 18% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%