Barata cheese
Item Rating: 45/100
One cup of Barata cheese is around 240 grams and contains approximately 720 calories, 48 grams of protein, 60 grams of fat, and 6 grams of carbohydrates.
Barata Cheese is a creamy, artisanal delicacy crafted from the rich milk of free-grazing cows in the heart of Spain. With its smooth texture and subtle tang, it’s a perfect addition to Mediterranean dishes or enjoyed on its own. Made from all-natural ingredients, Barata Cheese is rich in protein and calcium, supporting healthy bones and muscles. Indulge in its flavors without guilt—while it’s a delicious treat, moderation is key, as it can be high in fat. Elevate your culinary experience with Barata Cheese, where tradition meets wholesome goodness.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720 |
| Total Fat 60.00g | 77% |
| Saturated Fat 36.00g | 180% |
| Cholesterol 192mg | 64% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 6.00g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 48.00g | 96% |
| Vitamin D 240IU | 1200% |
| Calcium 1200mg | 92% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 25.4%
Carbs: 3.2%