Bar nuts
Item Rating: 62/100
One cup of Bar nuts is around 237 grams and contains approximately 1441 calories, 42 grams of protein, 119 grams of fat, and 51 grams of carbohydrates.
Bar Nuts are a savory blend of roasted almonds, cashews, pecans, and walnuts, perfectly seasoned with a hint of sea salt and a splash of spice. Originating from classic bar fare, these crunchy delights are perfect for snacking on while enjoying your favorite drink. Packed with protein and healthy fats, Bar Nuts offer a satisfying crunch that fuels your energy. While they’re indulgent and flavorful, remember moderation is key. Elevate your snack time with Bar Nuts—the perfect companion for any gathering!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1441 |
| Total Fat 118.64g | 152% |
| Saturated Fat 21.19g | 106% |
| Cholesterol 0mg | 0% |
| Sodium 1017mg | 44% |
| Total Carbohydrate 50.85g | 18% |
| Dietary Fiber 25.42g | 91% |
| Total Sugars 8.47g | |
| Protein 42.37g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 254mg | 20% |
| Iron 10mg | 56% |
| Potassium 1525mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.1%
Protein: 11.8%
Carbs: 14.1%