Bar

Item Rating: 56/100

One cup of Bar is around 237 grams and contains approximately 946 calories, 24 grams of protein, 38 grams of fat, and 118 grams of carbohydrates.

Bar is a vibrant and delicious origin of a popular culinary delight, bursting with flavor and variety. Made from high-quality ingredients, bars often feature nuts, seeds, fruits, and grains, providing a satisfying crunch and a touch of sweetness. This wholesome snack offers essential nutrients, making it a great energy booster for on-the-go lifestyles. While some bars may contain added sugars or unhealthy fats, many brands prioritize health, incorporating natural sweeteners and superfoods. Whether you're fueling up after a workout or seeking a midday snack, a bar is a tasty, convenient choice that can fit into any diet.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	946

Total Fat 37.85g	49%
Saturated Fat 14.20g	71%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 118.29g	43%
Dietary Fiber 14.20g	51%
Total Sugars 70.98g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 5mg	26%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 10.4%

Carbs: 52.1%