Bapao hete kip
Item Rating: 65/100
One cup of Bapao hete kip is around 238 grams and contains approximately 595 calories, 24 grams of protein, 19 grams of fat, and 83 grams of carbohydrates.
Bapao Hete Kip is a delectable Dutch-Indonesian steamed bun filled with tender, marinated chicken. Originating from the rich culinary traditions of Indonesia, Bapao features a soft, fluffy outer layer that perfectly complements its savory filling. Packed with protein and bursting with flavor, it's a great on-the-go snack. While it offers a delightful taste experience, moderation is key, as some variations can be high in calories. Enjoy Bapao Hete Kip for a tasty blend of cultures that satisfies your cravings and delights your palate!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 19.05g | 24% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 71mg | 24% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%