Bao buns

Item Rating: 65/100

One cup of Bao buns is around 238 grams and contains approximately 629 calories, 17 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.

Bao Buns are soft, pillowy steamed buns that hail from the streets of China. Traditionally filled with savory ingredients like tender pork belly, marinated chicken, or flavorful veggies, these little pockets of goodness offer a burst of flavor in every bite. With their light and fluffy texture, Bao Buns are a delightful alternative to heavier sandwiches. They often feature fresh herbs and crunchy veggies, adding nutritious elements to your meal. While they can be indulgent, especially with rich fillings, you can also opt for lighter versions, making them a versatile treat for any palate. Experience the warmth and comfort of Bao Buns, a true culinary treasure!

Nutrition Facts

Serving size	1 cup (237.5g)

Amount per serving	% Daily Value*
Calories	629

Total Fat 8.33g	11%
Saturated Fat 2.08g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1250mg	54%
Total Carbohydrate 116.67g	42%
Dietary Fiber 4.17g	15%
Total Sugars 12.50g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 83mg	6%
Iron 6mg	35%
Potassium 208mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%