Bao bun

Item Rating: 66/100

One cup of Bao bun is around 100 grams and contains approximately 268 calories, 6.7 grams of protein, 2.9 grams of fat, and 54 grams of carbohydrates.

Bao Bun is a delightful Asian steamed bun, originating from the vibrant streets of Taiwan. Soft and pillowy, these buns are typically filled with succulent ingredients like tender pork belly, marinated chicken, or fresh vegetables, creating a perfect harmony of flavors. Often garnished with crunchy pickles and fresh herbs, Bao Buns offer a unique culinary experience. They’re a healthier alternative to fried snacks, being steamed instead, and can be packed with proteins and vitamins. Enjoyed as a tasty street food or a gourmet appetizer, Bao Buns are a delicious fusion of tradition and taste that you won’t want to miss!

Nutrition Facts

Serving size	100 grams (100.0g)

Amount per serving	% Daily Value*
Calories	268

Total Fat 2.94g	4%
Saturated Fat 0.95g	5%
Polyunsaturated Fat 0.48g
Cholesterol 2mg	1%
Sodium 268mg	12%
Total Carbohydrate 54.30g	20%
Dietary Fiber 3.40g	12%
Total Sugars 22.30g
Protein 6.73g	13%

Vitamin D 4IU	20%
Calcium 107mg	8%
Iron 3mg	15%
Potassium 174mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.8%

Protein: 9.9%

Carbs: 80.3%