Nutrition Facts for Banza pasta
Image of Banza pasta

Banza pasta

Item Rating: 87/100

One cup of Banza pasta is around 238 grams and contains approximately 792 calories, 54 grams of protein, 15 grams of fat, and 133 grams of carbohydrates.

Banza Pasta is a delicious and nutritious alternative to traditional pasta, made from chickpeas. With its origins rooted in wholesome Mediterranean cuisine, Banza offers a higher protein and fiber content, making it a satisfying choice for any meal. Each serving delivers a hearty dose of plant-based goodness, fueling your body with essential nutrients. Enjoy it in your favorite recipes—whether it’s a creamy Alfredo, zesty marinara, or a fresh pasta salad. Banza Pasta lets you indulge without compromise, keeping your diet both healthy and flavorful!

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 792
Total Fat 14.58g 19%
Saturated Fat 2.08g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 133.33g 48%
Dietary Fiber 33.33g 119%
Total Sugars 20.83g
Protein 54.17g 108%
Vitamin D 0IU 0%
Calcium 167mg 13%
Iron 19mg 104%
Potassium 2125mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 24.6%
Carbs: 60.5%